People with Parkinson’s disease are often affected by the cogwheel phenomenon. Also known as cogwheel rigidity or cogwheeling. It’s usually an early symptom of Parkinson’s, and it can be used to make a diagnosis.
What does cogwheeling look and feel like?
Your muscle will become stiff in cogwheel rigidity. It is similar to other forms of rigidity. But you might also have tremors in the same muscle when it’s at rest.
Although it can affect any limb of the body, rigidity from a wheel can be most severe in the arms. It can infect one or both of your arms.
Any muscle rigidity can cause a muscle to feel tight. It can make it painful and unpleasant.
Parkinson’s disease is known for its three main symptoms: rigidity, tremors, and slowed movement. The other two are tremors and slowed movement called bradykinesia. Doctors can diagnose Parkinson’s disease by using cogwheel rigidity.
What is cogwheel rigidity
This rigidity can be compared to muscle spasms. The limbs experiencing the stiffness can move in small jerking motions, like a ratchet. Sometimes, you may feel a clicking sensation when you move your arm. You may feel a clicking sensation when you move your arm.
No matter how quick or slow you act, the jerking motion may occur. Moving can be dangerous due to cogwheel rigidity. Cogwheel rigidity can make it difficult to operate machinery or cook, for example.
How can you be tested for cogwheeling?
Your doctor will ask you to relax your muscles so that you can be tested for rigidity in the cogwheel. Your doctor will then stretch and flex your limb. They want to know if:
- When they try to move your muscle, it becomes stiff and rigid.
- Your limbs move with tiny, “jerky” movements (ratcheting actions).
Cogwheel rigidity is characterized by ratcheting movements. It might feel like a click in your muscle when you move your arm.
Cogwheel rigidity also manifests itself in jerky movements that occur even when the doctor moves your limb slowly. It distinguishes it from spasticity, another potential symptom of Parkinson’s disease.
What is the cause of cogwheeling?
The Basal ganglia, which are brain parts that control body movements and keep them smooth, is a part of the brain. The basal ganglia’s neurons use dopamine to communicate and connect.
Parkinson’s patients have lower levels of dopamine (a neurotransmitter chemical found in the brain). The basal ganglia cells can’t communicate or connect as well when there is less dopamine. It causes rigidity and other movement problems common with Parkinson’s, such as tremors, because they cannot keep your movements as smooth as usual.
Other Parkinsonian conditions can also cause rigidity of the wheel. These conditions include:
- progressive supranuclear palsy
- multiple system atrophy
- corticobasal degeneration
Both conditions share similar symptoms, but they have different causes. Parkinson’s disease is the most common cause of cogwheel rigidity.
How is cogwheeling handled?
Cogwheel rigidity can be treated by treating the underlying condition. Levodopa (L-dopa) is the most effective and standard treatment for Parkinson’s. It can treat all symptoms and not just cogwheel rigidity. Combining it with carbidopa can help lessen side effects.
Other medications that can treat Parkinson’s include MAO-B inhibitors and dopamine agonists.
If no other medication has worked, some people with advanced Parkinson’s disease are candidates for deep brain stimulation. The electrodes are situated in the Basal Ganglia and send tiny electrical signals to the brain. It can reduce cogwheel rigidity.
You can also perform things at home to manage rigidity in your cogwheel. These are:
- To keep your arms moving, bounce a ball (like a basketball).
- Exercising. It can strengthen your muscles and ease the pain. Aerobic exercise that involves large movements, such as dancing or aerobics, is excellent for decreasing rigidity. Be mindful not to push yourself beyond what your body can handle.
- Stretching is a great way to keep your muscles flexible.
- Practicing tai chi or yoga.
- Reducing stress. Although stress isn’t the cause of Parkinson’s disease (PD), it can worsen your symptoms.
Cool down after any exercise. It will prevent your muscles from becoming stiffer again. A physical therapist will help you determine the best stretching and exercise routines for you.
COGWHEEL RIGIDITY — INTERMITTENT
Cogwheel rigidity means that your limbs move in small, jerky movements. It is intermittent and ratchety-like.
As you move your arm around in a circular motion, you might feel a click in your muscle. Though cogwheel rigidity is found in other categories of Parkinsonism, it’s most common in Parkinson’s.
WHAT WILL MY DOCTOR DO TO CHECK FOR RIGIDITY
Your doctor will ask that you keep your limbs as loose and relaxed as possible during your appointment. The doctor will then gently stretch and extend your joints, such as elbows, wrists, and shoulders.
Your doctor will notice increased resistance to movement in either direction — extension or flexion if you are experiencing rigidity. Cogwheel rigidity has a unique feature: the jerky motion can occur at both slow and high speeds.
HOW DO I MANAGE THE SYMPTOMS OF RIGIDITY?
There are many options to manage rigidity. These are some of the choices you have today.
You may feel restricted and pained if your muscles are stiff. It will make your muscles more rigid.
It is a negative feedback loop. You can make a routine so that you can exercise even when you don’t feel like exercising.
Yoga can help improve flexibility and mobility. It can also reduce depression and enhance the sense of well-being.
WARM WATER BATH WITH EPSOM SALT
Warm, soothing water can help relax muscles and reduce rigidity.
PHYSICAL, OCCUPATIONAL, AND SPEECH THERAPY
Participating in therapy regularly can reduce rigidity in certain parts of the body. The prevention of facial masking can be achieved through speech therapy.
Stiffness and pain don’t have a permanent solution. Talk to your doctor about rigidity. If nothing else works, inquire about medication options.
To reduce stiffness, you can take part in many activities. On different days, try yoga, dancing, tennis, swimming, bicycling, walking the dog, etc. the list goes on.
Use A HEALTH TRACKING PROGRAM
Set a weekly movement goal. If you find it helps you stick to it, get social with it. You can be motivated even more by positive feedback and kudos from your friends.
Get a friend to go for walks or to exercise with. Talking with someone while you walk gives you something to look forward to.
Audiobooks and podcasts are the future. While you’re walking around the block or out in the woods, listen to audiobooks or podcasts. You can learn about gardening, fishing, cooking, and other specialty hobbies.
Exercise doesn’t have to be a chore if you enjoy a chapter in an audiobook. There are many audiobooks available on Audible and the Overdrive app. You have access to audiobooks for free from your library.
HOW DO I INCREASE MOVEMENT DURING THE DAY
People mistakenly believe that they must attend a gym class to be considered a movement. It is false. It doesn’t matter if you’re mopping, gardening, or vacuuming — it’s all activity.
Recent research found that these activities, which are not considered exercise, were the best predictors of UPDRS motor scores (Unified Parkinson’s Disease Rating Scale). Moving throughout the day is key to managing rigidity.
Here are five simple ways to increase your day’s movement
Five minutes of stretching will help reduce stiffness and pain. You can start your day by stretching in the shower or bed.
HOLD A MOMENT ON THE PHONE
When you’re using the phone, walk or stand.
STRETCH IF YOU FOLD LAUNDRY
Reach for the heavens after you have folded each item. After folding five laundry items, it’s incredible how much you can stretch.
BE VIGOROUS IN ALL ACTIVITIES OF DAILY LIFE
You should do dishes with more energy, whether washing dishes, cleaning up, or making beds. To increase your steps during the day, place the laundry basket at each stage and lift each item separately.
MAKE COMMERCIAL BREAKS MOVEMENT BREAKS
When you are watching television, you can stand up and march as you watch the commercials. Lift soup cans and do some downward dogs to increase muscle strength.
It is not easy to do more each day. Even small changes can make all the difference. For all the acts you perform each day, pat yourself on the back. Every victory is a win!
Keep your muscles flexible and cool to prevent stiffness. Do not stop exercising afterward. Stretching prevents injury and decreases stiffness. Stretch your back muscles by reaching towards the ground. To stretch your upper body, go towards the ceiling.
People often ignore rigidity and the associated pain because they believe it’s part of aging. But you don’t need to suffer. There are ways to improve your quality of life and reduce rigidity. Talk to your doctor about the best plan for you. You can live with Parkinson’s better today by exercising more, increasing your movement, and speaking to your doctor about medication.
Muscle Rigidity — Lead Pipe and Cogwheel Rigidity
Muscle rigidity caused by Parkinson’s disease may be misdiagnosed with arthritis or general tightness due to aging. Rigidity may affect your legs, arms, and torso, as well as your face. The rigidity can affect your legs, arms, torso, and face.
It is what rigidity feels like. It may be difficult for your muscles to move. They may also stiffen involuntarily like a muscle spasm. This stiffness can cause muscle and joint pain.
The rigidity can impact your daily life. This stiffness can cause problems in your everyday life. Because rigidity can make simple tasks such as cleaning or exercising difficult, it can also hinder your ability to fulfill hobbies and pursue other activities. Other symptoms include:
- You may feel stiffness in your facial muscles, which makes it difficult to express yourself
- Paralysis during sleep makes it difficult to fall asleep comfortably and get good quality sleep.
- Tension in the muscles can lead to muscle fatigue and a lack of energy.
- Difficulty in specific motor skills like writing and dressing
- Stiffness in the arms can make it difficult to walk with balance.
What is the outlook?
Parkinson’s disease can’t be cured at this moment. However, lifestyle changes such as exercise and stress reduction can help to manage the symptoms.
As brain research moves faster, Parkinson’s disease treatment and possible cures are being explored. While Parkinson’s is a complicated disease, researchers have learned a lot about its underlying biology and targeted therapies.
Effective treatment requires early diagnosis. If you notice rigidity in your wheel, it is usually a sign of Parkinson’s disease. Talk to your doctor immediately. It will ensure that you receive a correct diagnosis and treatment.
Originally published at https://healthsalubrity.com on August 27, 2021.